Lora Dempsey 18:14 BikeErg
7,970m
Meters
18:14.5
Time
2:17.3
Pace
231
Calories
116
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| RPM | 61 |
| Revolution Count | 1129 |
| Power/kg | 1.88 |
| Drag Factor | 119 |
September 28, 2024 10:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:14.5 | 7,970m | 2:17.3 | 135 | 765 | 61 | 116 |
| 5:00.0 | 2,057m | 2:25.8 | 113 | 688 | 58 | 119 |
| 10:00.0 | 2,180m | 2:17.6 | 134 | 762 | 62 | 129 |
| 15:00.0 | 2,259m | 2:12.8 | 149 | 814 | 64 | 129 |
| 18:14.5 | 1,475m | 2:11.8 | 153 | 825 | 64 | 89 |
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Workout Graph
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