Lora Dempsey 1:06:26 BikeErg
30,024m
Meters
1:06:26.2
Time
2:12.7
Pace
893
Calories
124
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| RPM | 63 |
| Revolution Count | 4245 |
| Power/kg | 2.08 |
| Drag Factor | 239 |
October 03, 2024 18:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:06:26.2 | 30,024m | 2:12.7 | 150 | 814 | 63 | 124 |
| 10:00.0 | 4,425m | 2:15.5 | 140 | 783 | 62 | 119 |
| 20:00.0 | 4,504m | 2:13.2 | 148 | 809 | 64 | 128 |
| 30:00.0 | 4,502m | 2:13.2 | 148 | 808 | 63 | 129 |
| 40:00.0 | 4,487m | 2:13.7 | 146 | 803 | 63 | 125 |
| 50:00.0 | 4,547m | 2:11.9 | 152 | 824 | 64 | 122 |
| 1:00:00.0 | 4,610m | 2:10.1 | 159 | 846 | 65 | 124 |
| 1:06:26.2 | 2,951m | 2:10.8 | 156 | 837 | 65 | 126 |
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Workout Graph
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