Lora Dempsey 51:29 BikeErg
24,040m
Meters
51:29.4
Time
2:08.5
Pace
739
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| RPM | 65 |
| Revolution Count | 3398 |
| Power/kg | 2.29 |
| Drag Factor | 119 |
October 08, 2024 18:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 51:29.4 | 24,040m | 2:08.5 | 165 | 867 | 65 |
| 5:00.0 | 2,170m | 2:18.2 | 132 | 755 | 61 |
| 10:00.0 | 2,275m | 2:11.8 | 153 | 825 | 64 |
| 15:00.0 | 2,275m | 2:11.8 | 153 | 825 | 64 |
| 20:00.0 | 2,318m | 2:09.4 | 161 | 855 | 66 |
| 25:00.0 | 2,340m | 2:08.2 | 166 | 871 | 66 |
| 30:00.0 | 2,363m | 2:06.9 | 171 | 888 | 67 |
| 35:00.0 | 2,346m | 2:07.8 | 167 | 876 | 66 |
| 40:00.0 | 2,436m | 2:03.1 | 187 | 944 | 69 |
| 45:00.0 | 2,424m | 2:03.7 | 185 | 935 | 69 |
| 50:00.0 | 2,385m | 2:05.7 | 176 | 905 | 67 |
| 51:29.4 | 709m | 2:06.0 | 175 | 900 | 68 |
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Workout Graph
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