Lora Dempsey 1:28:48 BikeErg
40,222m
Meters
1:28:48.7
Time
2:12.4
Pace
1207
Calories
111
Heart Rate
Average Watts | 151 |
---|---|
Calories Per Hour | 818 |
RPM | 62 |
Revolution Count | 5559 |
Power/kg | 2.1 |
Drag Factor | 0 |
October 10, 2024 18:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
1:28:48.7 | 40,222m | 2:12.4 | 151 | 818 | 62 | 111 |
10:00.0 | 4,150m | 2:24.5 | 116 | 698 | 57 | 98 |
20:00.0 | 4,357m | 2:17.7 | 134 | 761 | 61 | 106 |
30:00.0 | 4,522m | 2:12.6 | 150 | 815 | 63 | 107 |
40:00.0 | 4,498m | 2:13.3 | 147 | 807 | 62 | 113 |
50:00.0 | 4,596m | 2:10.5 | 157 | 841 | 64 | 115 |
1:00:00.0 | 4,638m | 2:09.3 | 162 | 856 | 63 | 114 |
1:10:00.0 | 4,695m | 2:07.7 | 168 | 877 | 64 | 113 |
1:20:00.0 | 4,711m | 2:07.3 | 169 | 883 | 64 | 116 |
1:28:48.7 | 4,058m | 2:10.2 | 158 | 844 | 63 | 120 |
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Workout Graph
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