Lora Dempsey 47:56 BikeErg
21,066
Meters
47:56.7
Time
2:16.5
Pace
614
Calories
125
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 768 |
| RPM | 63 |
| Revolution Count | 2190 |
| Power/kg | 1.78 |
| Drag Factor | 115 |
October 13, 2024 12:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 47:56.7 | 21,066 | 2:16.5 | 137 | 768 | 614 | 63 | 125 |
| 5:00.0 | 1,998 | 2:30.1 | 103 | 648 | 54 | 57 | 127 |
| 10:00.0 | 2,068 | 2:25.0 | 115 | 684 | 57 | 59 | |
| 15:00.0 | 2,177 | 2:17.8 | 134 | 756 | 63 | 62 | 123 |
| 20:00.0 | 2,194 | 2:16.7 | 137 | 768 | 64 | 63 | |
| 25:00.0 | 2,225 | 2:14.8 | 143 | 780 | 65 | 64 | 126 |
| 30:00.0 | 2,220 | 2:15.1 | 142 | 780 | 65 | 64 | 97 |
| 35:00.0 | 2,232 | 2:14.4 | 144 | 792 | 66 | 64 | 126 |
| 40:00.0 | 2,288 | 2:11.1 | 155 | 828 | 69 | 66 | 134 |
| 45:00.0 | 2,292 | 2:10.8 | 156 | 828 | 69 | 66 | 134 |
| 47:56.7 | 1,371 | 2:08.8 | 163 | 855 | 42 | 67 | 136 |
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Workout Graph
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