Lora Dempsey 52:58 BikeErg
24,017m
Meters
52:58.6
Time
2:12.3
Pace
720
Calories
133
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| RPM | 63 |
| Revolution Count | 3352 |
| Power/kg | 2.1 |
| Drag Factor | 124 |
October 18, 2024 17:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 52:58.6 | 24,017m | 2:12.3 | 151 | 819 | 63 | 133 |
| 5:00.0 | 2,145m | 2:19.8 | 128 | 740 | 63 | 130 |
| 10:00.0 | 2,259m | 2:12.8 | 149 | 814 | 66 | 132 |
| 15:00.0 | 2,334m | 2:08.5 | 165 | 867 | 65 | 141 |
| 20:00.0 | 2,306m | 2:10.0 | 159 | 847 | 64 | 134 |
| 25:00.0 | 2,228m | 2:14.6 | 143 | 793 | 61 | 133 |
| 30:00.0 | 2,211m | 2:15.6 | 140 | 782 | 61 | 127 |
| 35:00.0 | 2,250m | 2:13.3 | 148 | 808 | 62 | 134 |
| 40:00.0 | 2,288m | 2:11.1 | 155 | 834 | 63 | 135 |
| 45:00.0 | 2,290m | 2:11.0 | 156 | 835 | 63 | 134 |
| 50:00.0 | 2,330m | 2:08.7 | 164 | 864 | 64 | 136 |
| 52:58.6 | 1,377m | 2:09.7 | 160 | 852 | 64 | 136 |
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Workout Graph
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