Lora Dempsey 23:25 BikeErg
10,046m
Meters
23:25.2
Time
2:19.8
Pace
287
Calories
116
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| RPM | 60 |
| Revolution Count | 1417 |
| Power/kg | 1.78 |
| Drag Factor | 120 |
October 20, 2024 10:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:25.2 | 10,046m | 2:19.8 | 128 | 740 | 60 | 116 |
| 5:00.0 | 2,074m | 2:24.6 | 116 | 698 | 58 | 115 |
| 10:00.0 | 2,170m | 2:18.2 | 132 | 755 | 61 | 117 |
| 15:00.0 | 2,197m | 2:16.5 | 137 | 773 | 62 | 118 |
| 20:00.0 | 2,145m | 2:19.8 | 128 | 740 | 60 | 117 |
| 23:25.2 | 1,461m | 2:20.4 | 126 | 734 | 61 | 116 |
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Workout Graph
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