Lora Dempsey 44:31 BikeErg
20,025m
Meters
44:31.4
Time
2:13.4
Pace
596
Calories
125
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| RPM | 63 |
| Revolution Count | 2809 |
| Power/kg | 2.04 |
| Drag Factor | 123 |
October 21, 2024 19:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 44:31.4 | 20,025m | 2:13.4 | 147 | 807 | 63 | 125 |
| 5:00.0 | 2,174m | 2:17.9 | 133 | 758 | 61 | 119 |
| 10:00.0 | 2,205m | 2:16.0 | 139 | 778 | 62 | 123 |
| 15:00.0 | 2,186m | 2:17.2 | 135 | 766 | 61 | 129 |
| 20:00.0 | 2,244m | 2:13.6 | 146 | 804 | 63 | 124 |
| 25:00.0 | 2,248m | 2:13.4 | 147 | 806 | 63 | 125 |
| 30:00.0 | 2,270m | 2:12.1 | 152 | 821 | 64 | 126 |
| 35:00.0 | 2,280m | 2:11.5 | 154 | 828 | 64 | 128 |
| 40:00.0 | 2,304m | 2:10.2 | 159 | 845 | 65 | 126 |
| 44:31.4 | 2,115m | 2:08.3 | 166 | 870 | 65 | 130 |
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Workout Graph
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