Lora Dempsey 57:55 BikeErg
26,360m
Meters
57:55.2
Time
2:11.8
Pace
793
Calories
124
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| RPM | 64 |
| Revolution Count | 3724 |
| Power/kg | 2.13 |
| Drag Factor | 120 |
October 22, 2024 18:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 57:55.2 | 26,360m | 2:11.8 | 153 | 825 | 64 | 124 |
| 5:00.0 | 2,052m | 2:26.1 | 112 | 685 | 60 | 115 |
| 10:00.0 | 2,187m | 2:17.1 | 136 | 766 | 63 | 122 |
| 15:00.0 | 2,255m | 2:13.0 | 149 | 811 | 64 | 128 |
| 20:00.0 | 2,247m | 2:13.5 | 147 | 806 | 63 | 119 |
| 25:00.0 | 2,257m | 2:12.9 | 149 | 812 | 63 | 120 |
| 30:00.0 | 2,307m | 2:10.0 | 159 | 847 | 65 | 128 |
| 35:00.0 | 2,356m | 2:07.3 | 170 | 883 | 66 | 130 |
| 40:00.0 | 2,354m | 2:07.4 | 169 | 881 | 66 | 131 |
| 45:00.0 | 2,359m | 2:07.1 | 170 | 885 | 66 | 129 |
| 50:00.0 | 2,347m | 2:07.8 | 168 | 876 | 66 | 129 |
| 55:00.0 | 2,350m | 2:07.6 | 168 | 878 | 66 | 123 |
| 57:55.2 | 1,290m | 2:15.8 | 140 | 780 | 62 | 116 |
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Workout Graph
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