Lora Dempsey 56:24 BikeErg
26,032m
Meters
56:24.3
Time
2:10.0
Pace
794
Calories
127
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| RPM | 64 |
| Revolution Count | 3652 |
| Power/kg | 2.21 |
| Drag Factor | 122 |
October 23, 2024 13:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 56:24.3 | 26,032m | 2:10.0 | 159 | 848 | 64 | 127 |
| 5:00.0 | 2,093m | 2:23.3 | 119 | 709 | 59 | 109 |
| 10:00.0 | 2,238m | 2:14.0 | 145 | 800 | 63 | 115 |
| 15:00.0 | 2,281m | 2:11.5 | 154 | 829 | 64 | 120 |
| 20:00.0 | 2,319m | 2:09.3 | 162 | 856 | 65 | 126 |
| 25:00.0 | 2,317m | 2:09.4 | 161 | 854 | 65 | 129 |
| 30:00.0 | 2,333m | 2:08.5 | 165 | 866 | 65 | 130 |
| 35:00.0 | 2,328m | 2:08.8 | 164 | 862 | 65 | 132 |
| 40:00.0 | 2,362m | 2:07.0 | 171 | 887 | 66 | 135 |
| 45:00.0 | 2,354m | 2:07.4 | 169 | 881 | 66 | 139 |
| 50:00.0 | 2,372m | 2:06.4 | 173 | 895 | 67 | 128 |
| 55:00.0 | 2,369m | 2:06.6 | 172 | 893 | 66 | 132 |
| 56:24.3 | 668m | 2:06.1 | 174 | 899 | 67 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.