Lora Dempsey 50:22 BikeErg
23,043m
Meters
50:22.2
Time
2:11.1
Pace
694
Calories
119
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| RPM | 64 |
| Revolution Count | 3226 |
| Power/kg | 2.15 |
| Drag Factor | 123 |
October 29, 2024 18:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:22.2 | 23,043m | 2:11.1 | 155 | 833 | 64 | 119 |
| 5:00.0 | 2,148m | 2:19.6 | 128 | 742 | 60 | 115 |
| 10:00.0 | 2,217m | 2:15.3 | 141 | 786 | 62 | 121 |
| 15:00.0 | 2,260m | 2:12.7 | 150 | 814 | 63 | 123 |
| 20:00.0 | 2,270m | 2:12.1 | 152 | 821 | 64 | 120 |
| 25:00.0 | 2,277m | 2:11.7 | 153 | 826 | 64 | 117 |
| 30:00.0 | 2,328m | 2:08.8 | 164 | 862 | 65 | 124 |
| 35:00.0 | 2,344m | 2:07.9 | 167 | 874 | 66 | 126 |
| 40:00.0 | 2,330m | 2:08.7 | 164 | 864 | 65 | 120 |
| 45:00.0 | 2,340m | 2:08.2 | 166 | 871 | 66 | 126 |
| 50:00.0 | 2,363m | 2:06.9 | 171 | 888 | 66 | 129 |
| 50:22.2 | 166m | 2:13.7 | 146 | 803 | 62 | 90 |
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Workout Graph
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