Lora Dempsey 26:21 BikeErg
11,471m
Meters
26:21.1
Time
2:17.8
Pace
332
Calories
115
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| RPM | 62 |
| Revolution Count | 1655 |
| Power/kg | 1.86 |
| Drag Factor | 113 |
November 07, 2024 18:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 26:21.1 | 11,471m | 2:17.8 | 134 | 759 | 62 | 115 |
| 5:00.0 | 2,031m | 2:27.7 | 109 | 673 | 58 | 109 |
| 10:00.0 | 2,173m | 2:18.0 | 133 | 757 | 63 | 115 |
| 15:00.0 | 2,221m | 2:15.0 | 142 | 788 | 64 | 124 |
| 20:00.0 | 2,235m | 2:14.2 | 145 | 798 | 65 | 130 |
| 25:00.0 | 2,253m | 2:13.1 | 148 | 810 | 65 | 130 |
| 26:21.1 | 558m | 2:25.3 | 114 | 692 | 61 | 84 |
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Workout Graph
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