Lora Dempsey 14:11 BikeErg
6,035m
Meters
14:11.2
Time
2:21.0
Pace
172
Calories
109
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| RPM | 60 |
| Revolution Count | 859 |
| Power/kg | 1.74 |
| Drag Factor | 75 |
November 12, 2024 17:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:11.2 | 6,035m | 2:21.0 | 125 | 729 | 60 | 109 |
| 5:00.0 | 2,028m | 2:27.9 | 108 | 672 | 60 | 110 |
| 10:00.0 | 2,164m | 2:18.6 | 131 | 752 | 61 | 116 |
| 14:11.2 | 1,844m | 2:16.2 | 138 | 776 | 62 | 101 |
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Workout Graph
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