Lora Dempsey 51:48 BikeErg
23,572m
Meters
51:48.2
Time
2:11.8
Pace
708
Calories
123
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| RPM | 63 |
| Revolution Count | 3311 |
| Power/kg | 2.13 |
| Drag Factor | 122 |
November 12, 2024 19:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 51:48.2 | 23,572m | 2:11.8 | 153 | 825 | 63 | 123 |
| 5:00.0 | 2,151m | 2:19.4 | 129 | 744 | 60 | |
| 10:00.0 | 2,245m | 2:13.6 | 147 | 804 | 63 | 119 |
| 15:00.0 | 2,298m | 2:10.5 | 157 | 841 | 65 | 128 |
| 20:00.0 | 2,316m | 2:09.5 | 161 | 854 | 65 | 126 |
| 25:00.0 | 2,315m | 2:09.5 | 161 | 853 | 65 | 130 |
| 30:00.0 | 2,325m | 2:09.0 | 163 | 860 | 65 | 123 |
| 35:00.0 | 2,295m | 2:10.7 | 157 | 839 | 65 | 126 |
| 40:00.0 | 2,292m | 2:10.8 | 156 | 837 | 64 | 128 |
| 45:00.0 | 2,291m | 2:10.9 | 156 | 836 | 64 | 127 |
| 50:00.0 | 2,240m | 2:13.9 | 146 | 801 | 63 | 117 |
| 51:48.2 | 807m | 2:14.0 | 145 | 799 | 63 | 114 |
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Workout Graph
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