Lora Dempsey 50:37 BikeErg
23,047m
Meters
50:37.2
Time
2:11.7
Pace
694
Calories
127
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| RPM | 62 |
| Revolution Count | 3189 |
| Power/kg | 2.13 |
| Drag Factor | 128 |
November 14, 2024 19:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:37.2 | 23,047m | 2:11.7 | 153 | 826 | 62 | 127 |
| 5:00.0 | 2,176m | 2:17.8 | 134 | 759 | 60 | 118 |
| 10:00.0 | 2,223m | 2:14.9 | 142 | 790 | 62 | 125 |
| 15:00.0 | 2,230m | 2:14.5 | 144 | 794 | 61 | 120 |
| 20:00.0 | 2,239m | 2:13.9 | 146 | 800 | 62 | 125 |
| 25:00.0 | 2,298m | 2:10.5 | 157 | 841 | 63 | 130 |
| 30:00.0 | 2,314m | 2:09.6 | 161 | 852 | 64 | 130 |
| 35:00.0 | 2,302m | 2:10.3 | 158 | 844 | 64 | 129 |
| 40:00.0 | 2,331m | 2:08.7 | 164 | 865 | 64 | 137 |
| 45:00.0 | 2,335m | 2:08.4 | 165 | 867 | 65 | 130 |
| 50:00.0 | 2,338m | 2:08.3 | 166 | 870 | 65 | 132 |
| 50:37.2 | 262m | 2:21.9 | 122 | 720 | 60 | 125 |
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Workout Graph
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