Lora Dempsey 57:59 BikeErg
26,425
Meters
57:59.7
Time
2:11.6
Pace
796
Calories
128
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 823 |
| RPM | 63 |
| Revolution Count | 13 |
| Power/kg | 1.98 |
| Drag Factor | 125 |
November 15, 2024 17:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 57:59.7 | 26,425 | 2:11.6 | 153 | 823 | 796 | 63 | 128 |
| 5:00.0 | 2,042 | 2:26.9 | 110 | 672 | 56 | 57 | 128 |
| 10:00.0 | 2,196 | 2:16.6 | 137 | 768 | 64 | 61 | |
| 15:00.0 | 2,220 | 2:15.1 | 142 | 780 | 65 | 62 | |
| 20:00.0 | 2,276 | 2:11.8 | 153 | 816 | 68 | 63 | |
| 25:00.0 | 2,282 | 2:11.4 | 154 | 828 | 69 | 64 | |
| 30:00.0 | 2,321 | 2:09.2 | 162 | 852 | 71 | 65 | |
| 35:00.0 | 2,332 | 2:08.6 | 164 | 864 | 72 | 65 | |
| 40:00.0 | 2,349 | 2:07.7 | 168 | 876 | 73 | 66 | |
| 45:00.0 | 2,356 | 2:07.3 | 170 | 876 | 73 | 66 | |
| 50:00.0 | 2,329 | 2:08.8 | 164 | 852 | 71 | 65 | |
| 55:00.0 | 2,343 | 2:08.0 | 167 | 864 | 72 | 65 | |
| 57:59.7 | 1,378 | 2:10.4 | 158 | 841 | 42 | 65 |
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Workout Graph
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