Lora Dempsey 34:49 BikeErg
15,089m
Meters
34:49.7
Time
2:18.4
Pace
435
Calories
117
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| RPM | 59 |
| Revolution Count | 2093 |
| Power/kg | 1.83 |
| Drag Factor | 127 |
November 19, 2024 18:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 34:49.7 | 15,089m | 2:18.4 | 132 | 753 | 59 | 117 |
| 5:00.0 | 2,061m | 2:25.5 | 113 | 690 | 57 | 112 |
| 10:00.0 | 2,167m | 2:18.4 | 132 | 753 | 60 | 120 |
| 15:00.0 | 2,174m | 2:17.9 | 133 | 758 | 60 | 118 |
| 20:00.0 | 2,172m | 2:18.1 | 133 | 757 | 60 | 119 |
| 25:00.0 | 2,155m | 2:19.2 | 130 | 746 | 60 | 123 |
| 30:00.0 | 2,192m | 2:16.8 | 137 | 769 | 61 | 124 |
| 34:49.7 | 2,169m | 2:13.5 | 147 | 805 | 62 | 109 |
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Workout Graph
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