Lora Dempsey 50:46 BikeErg
22,022m
Meters
50:46.4
Time
2:18.3
Pace
635
Calories
124
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| RPM | 60 |
| Revolution Count | 3080 |
| Power/kg | 1.83 |
| Drag Factor | 123 |
November 20, 2024 13:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:46.4 | 22,022m | 2:18.3 | 132 | 755 | 60 | 124 |
| 5:00.0 | 1,979m | 2:31.5 | 100 | 645 | 55 | 112 |
| 10:00.0 | 2,148m | 2:19.6 | 128 | 742 | 60 | 119 |
| 15:00.0 | 2,209m | 2:15.8 | 140 | 780 | 62 | 125 |
| 20:00.0 | 2,153m | 2:19.3 | 129 | 745 | 60 | 125 |
| 25:00.0 | 2,179m | 2:17.6 | 134 | 761 | 61 | 124 |
| 30:00.0 | 2,145m | 2:19.8 | 128 | 740 | 60 | 121 |
| 35:00.0 | 2,206m | 2:15.9 | 139 | 778 | 62 | 132 |
| 40:00.0 | 2,211m | 2:15.6 | 140 | 782 | 62 | 126 |
| 45:00.0 | 2,234m | 2:14.2 | 145 | 797 | 63 | 128 |
| 50:00.0 | 2,210m | 2:15.7 | 140 | 781 | 62 | 127 |
| 50:46.4 | 349m | 2:12.9 | 149 | 812 | 63 | 126 |
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Workout Graph
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