Lora Dempsey 1:11:10 BikeErg
33,020
Meters
1:11:10.6
Time
2:09.3
Pace
1014
Calories
129
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 854 |
| RPM | 65 |
| Revolution Count | 4652 |
| Power/kg | 2.1 |
| Drag Factor | 226 |
November 25, 2024 18:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:11:10.6 | 33,020 | 2:09.3 | 162 | 854 | 1014 | 65 | 129 |
| 10:00.0 | 4,450 | 2:14.8 | 143 | 786 | 131 | 62 | 130 |
| 20:00.0 | 4,499 | 2:13.3 | 148 | 804 | 134 | 63 | 126 |
| 30:00.0 | 4,581 | 2:10.9 | 156 | 834 | 139 | 64 | 127 |
| 40:00.0 | 4,566 | 2:11.4 | 154 | 828 | 138 | 64 | 127 |
| 50:00.0 | 4,766 | 2:05.8 | 175 | 900 | 150 | 67 | 130 |
| 1:00:00.0 | 4,751 | 2:06.2 | 174 | 894 | 149 | 67 | 130 |
| 1:10:00.0 | 4,826 | 2:04.3 | 182 | 924 | 154 | 68 | 130 |
| 1:11:10.6 | 581 | 2:01.5 | 195 | 968 | 19 | 70 | 134 |
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Workout Graph
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