Lora Dempsey 1:11:10 BikeErg
33,020m
Meters
1:11:10.6
Time
2:09.3
Pace
1014
Calories
129
Heart Rate
Average Watts | 162 |
---|---|
Calories Per Hour | 856 |
RPM | 65 |
Revolution Count | 4652 |
Power/kg | 2.25 |
Drag Factor | 226 |
November 25, 2024 18:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
1:11:10.6 | 33,020m | 2:09.3 | 162 | 856 | 65 | 129 |
10:00.0 | 4,450m | 2:14.8 | 143 | 791 | 62 | 130 |
20:00.0 | 4,499m | 2:13.3 | 148 | 807 | 63 | 126 |
30:00.0 | 4,581m | 2:10.9 | 156 | 836 | 64 | 127 |
40:00.0 | 4,566m | 2:11.4 | 154 | 830 | 64 | 127 |
50:00.0 | 4,766m | 2:05.8 | 175 | 903 | 67 | 130 |
1:00:00.0 | 4,751m | 2:06.2 | 174 | 898 | 67 | 130 |
1:10:00.0 | 4,826m | 2:04.3 | 182 | 926 | 68 | 130 |
1:11:10.6 | 581m | 2:01.5 | 195 | 971 | 70 | 134 |
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Workout Graph
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