Lora Dempsey 49:23 BikeErg

22,030m

Meters

49:23.4

Time

2:14.5

Pace

650

Calories

132

Heart Rate

Average Watts144
Calories Per Hour794
RPM62
Revolution Count3075
Power/kg2
Drag Factor125

November 26, 2024 17:42:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
49:23.4 22,030m 2:14.5 144 794 62 132
5:00.0 2,077m 2:24.4 116 699 59 120
10:00.0 2,189m 2:17.0 136 767 61 129
15:00.0 2,225m 2:14.8 143 791 62 133
20:00.0 2,224m 2:14.8 143 790 62 131
25:00.0 2,214m 2:15.5 141 784 62 129
30:00.0 2,218m 2:15.2 141 786 62 132
35:00.0 2,270m 2:12.1 152 821 63 135
40:00.0 2,283m 2:11.4 154 830 64 137
45:00.0 2,300m 2:10.4 158 842 64 136
49:23.4 2,030m 2:09.7 160 851 64 138

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Workout Graph

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