Lora Dempsey 49:23 BikeErg
22,030m
Meters
49:23.4
Time
2:14.5
Pace
650
Calories
132
Heart Rate
Average Watts | 144 |
---|---|
Calories Per Hour | 794 |
RPM | 62 |
Revolution Count | 3075 |
Power/kg | 2 |
Drag Factor | 125 |
November 26, 2024 17:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
49:23.4 | 22,030m | 2:14.5 | 144 | 794 | 62 | 132 |
5:00.0 | 2,077m | 2:24.4 | 116 | 699 | 59 | 120 |
10:00.0 | 2,189m | 2:17.0 | 136 | 767 | 61 | 129 |
15:00.0 | 2,225m | 2:14.8 | 143 | 791 | 62 | 133 |
20:00.0 | 2,224m | 2:14.8 | 143 | 790 | 62 | 131 |
25:00.0 | 2,214m | 2:15.5 | 141 | 784 | 62 | 129 |
30:00.0 | 2,218m | 2:15.2 | 141 | 786 | 62 | 132 |
35:00.0 | 2,270m | 2:12.1 | 152 | 821 | 63 | 135 |
40:00.0 | 2,283m | 2:11.4 | 154 | 830 | 64 | 137 |
45:00.0 | 2,300m | 2:10.4 | 158 | 842 | 64 | 136 |
49:23.4 | 2,030m | 2:09.7 | 160 | 851 | 64 | 138 |
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Workout Graph
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