Lora Dempsey 54:41 BikeErg
26,030m
Meters
54:41.2
Time
2:06.0
Pace
817
Calories
134
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| RPM | 66 |
| Revolution Count | 3634 |
| Power/kg | 2.43 |
| Drag Factor | 123 |
November 27, 2024 12:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 54:41.2 | 26,030m | 2:06.0 | 175 | 901 | 66 | 134 |
| 5:00.0 | 2,244m | 2:13.6 | 146 | 804 | 63 | 119 |
| 10:00.0 | 2,360m | 2:07.1 | 170 | 886 | 66 | 133 |
| 15:00.0 | 2,381m | 2:05.9 | 175 | 902 | 67 | 131 |
| 20:00.0 | 2,411m | 2:04.4 | 182 | 925 | 67 | 138 |
| 25:00.0 | 2,421m | 2:03.9 | 184 | 933 | 68 | 137 |
| 30:00.0 | 2,419m | 2:04.0 | 183 | 931 | 68 | 137 |
| 35:00.0 | 2,410m | 2:04.4 | 181 | 924 | 67 | 137 |
| 40:00.0 | 2,368m | 2:06.6 | 172 | 892 | 66 | 134 |
| 45:00.0 | 2,379m | 2:06.1 | 175 | 900 | 67 | 138 |
| 50:00.0 | 2,392m | 2:05.4 | 177 | 910 | 67 | 139 |
| 54:41.2 | 2,245m | 2:05.2 | 178 | 912 | 67 | 139 |
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Workout Graph
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