Lora Dempsey 25:16 BikeErg
12,048m
Meters
25:16.2
Time
2:05.8
Pace
378
Calories
143
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| RPM | 65 |
| Revolution Count | 1660 |
| Power/kg | 2.44 |
| Drag Factor | 129 |
December 01, 2024 12:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:16.2 | 12,048m | 2:05.8 | 176 | 904 | 65 | 143 |
| 5:00.0 | 2,350m | 2:07.6 | 168 | 878 | 65 | 146 |
| 10:00.0 | 2,390m | 2:05.5 | 177 | 909 | 66 | 146 |
| 15:00.0 | 2,421m | 2:03.9 | 184 | 933 | 67 | 147 |
| 20:00.0 | 2,414m | 2:04.2 | 182 | 927 | 67 | 143 |
| 25:00.0 | 2,358m | 2:07.2 | 170 | 884 | 65 | 138 |
| 25:16.2 | 117m | 2:18.4 | 132 | 753 | 59 | 139 |
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Workout Graph
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