Lora Dempsey 51:38 BikeErg
23,027m
Meters
51:38.7
Time
2:14.5
Pace
678
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| RPM | 62 |
| Revolution Count | 3234 |
| Power/kg | 2 |
| Drag Factor | 121 |
December 02, 2024 19:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 51:38.7 | 23,027m | 2:14.5 | 144 | 794 | 62 |
| 5:00.0 | 2,184m | 2:17.3 | 135 | 764 | 61 |
| 10:00.0 | 2,196m | 2:16.6 | 137 | 772 | 62 |
| 15:00.0 | 2,235m | 2:14.2 | 145 | 798 | 63 |
| 20:00.0 | 2,234m | 2:14.2 | 145 | 797 | 63 |
| 25:00.0 | 2,257m | 2:12.9 | 149 | 812 | 64 |
| 30:00.0 | 2,260m | 2:12.7 | 150 | 814 | 63 |
| 35:00.0 | 2,252m | 2:13.2 | 148 | 809 | 63 |
| 40:00.0 | 2,228m | 2:14.6 | 143 | 793 | 63 |
| 45:00.0 | 2,274m | 2:11.9 | 152 | 824 | 64 |
| 50:00.0 | 2,216m | 2:15.3 | 141 | 785 | 62 |
| 51:38.7 | 694m | 2:22.2 | 122 | 718 | 59 |
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Workout Graph
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