Lora Dempsey 11:49 BikeErg
5,026m
Meters
11:49.9
Time
2:21.2
Pace
142
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| RPM | 60 |
| Revolution Count | 711 |
| Power/kg | 1.72 |
| Drag Factor | 116 |
December 10, 2024 17:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:49.9 | 5,026m | 2:21.2 | 124 | 727 | 60 |
| 5:00.0 | 2,069m | 2:24.9 | 115 | 695 | 59 |
| 10:00.0 | 2,160m | 2:18.8 | 131 | 749 | 62 |
| 11:49.9 | 798m | 2:17.7 | 134 | 761 | 62 |
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Workout Graph
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