Lora Dempsey 14:53 BikeErg
6,479m
Meters
14:53.2
Time
2:17.8
Pace
187
Calories
133
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| RPM | 62 |
| Revolution Count | 925 |
| Power/kg | 1.86 |
| Drag Factor | 116 |
December 10, 2024 17:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:53.2 | 6,479m | 2:17.8 | 134 | 759 | 62 | 133 |
| 5:00.0 | 2,181m | 2:17.5 | 134 | 762 | 62 | 139 |
| 10:00.0 | 2,200m | 2:16.3 | 138 | 775 | 63 | 129 |
| 14:53.2 | 2,099m | 2:19.6 | 128 | 741 | 61 | 133 |
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Workout Graph
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