Lora Dempsey 1:16:37 BikeErg
34,029m
Meters
1:16:37.8
Time
2:15.1
Pace
999
Calories
121
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| RPM | 61 |
| Revolution Count | 4717 |
| Power/kg | 1.97 |
| Drag Factor | 255 |
December 16, 2024 18:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:16:37.8 | 34,029m | 2:15.1 | 142 | 788 | 61 | 121 |
| 10:00.0 | 4,297m | 2:19.6 | 129 | 742 | 60 | 106 |
| 20:00.0 | 4,415m | 2:15.9 | 139 | 779 | 61 | 121 |
| 30:00.0 | 4,495m | 2:13.4 | 147 | 806 | 62 | 124 |
| 40:00.0 | 4,556m | 2:11.6 | 153 | 827 | 63 | 121 |
| 50:00.0 | 4,500m | 2:13.3 | 148 | 808 | 62 | 124 |
| 1:00:00.0 | 4,311m | 2:19.1 | 130 | 746 | 59 | 122 |
| 1:10:00.0 | 4,485m | 2:13.7 | 146 | 803 | 62 | 125 |
| 1:16:37.8 | 2,972m | 2:13.8 | 146 | 802 | 62 | 129 |
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Workout Graph
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