Lora Dempsey 1:19:21 BikeErg
34,622m
Meters
1:19:21.7
Time
2:17.5
Pace
1004
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| RPM | 62 |
| Revolution Count | 4967 |
| Power/kg | 1.88 |
| Drag Factor | 229 |
December 20, 2024 17:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:19:21.7 | 34,622m | 2:17.5 | 135 | 763 | 62 |
| 10:00.0 | 4,020m | 2:29.2 | 105 | 662 | 57 |
| 20:00.0 | 4,228m | 2:21.9 | 122 | 721 | 60 |
| 30:00.0 | 4,295m | 2:19.6 | 128 | 741 | 61 |
| 40:00.0 | 4,359m | 2:17.6 | 134 | 761 | 63 |
| 50:00.0 | 4,481m | 2:13.8 | 146 | 801 | 64 |
| 1:00:00.0 | 4,433m | 2:15.3 | 141 | 785 | 64 |
| 1:10:00.0 | 4,533m | 2:12.3 | 151 | 819 | 65 |
| 1:19:21.7 | 4,274m | 2:11.4 | 154 | 830 | 66 |
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Workout Graph
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