Lora Dempsey 36:18 BikeErg
15,033
Meters
36:18.3
Time
2:24.9
Pace
418
Calories
119
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 690 |
| RPM | 57 |
| Revolution Count | 2040 |
| Power/kg | 1.49 |
| Drag Factor | 124 |
December 22, 2024 11:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 36:18.3 | 15,033 | 2:24.9 | 115 | 690 | 418 | 57 | 119 |
| 5:00.0 | 1,944 | 2:34.3 | 95 | 624 | 52 | 54 | |
| 10:00.0 | 2,032 | 2:27.6 | 109 | 672 | 56 | 57 | |
| 15:00.0 | 2,078 | 2:24.3 | 116 | 696 | 58 | 58 | |
| 20:00.0 | 2,082 | 2:24.0 | 117 | 696 | 58 | 58 | 113 |
| 25:00.0 | 2,088 | 2:23.6 | 118 | 696 | 58 | 58 | 116 |
| 30:00.0 | 2,104 | 2:22.5 | 121 | 708 | 59 | 59 | 123 |
| 35:00.0 | 2,140 | 2:20.1 | 127 | 732 | 61 | 60 | 121 |
| 36:18.3 | 566 | 2:18.3 | 132 | 735 | 16 | 61 | 125 |
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Workout Graph
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