Lora Dempsey 47:55 BikeErg
21,039
Meters
47:55.5
Time
2:16.6
Pace
613
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 767 |
| RPM | 63 |
| Revolution Count | 3041 |
| Power/kg | 1.78 |
| Drag Factor | 112 |
January 07, 2025 18:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 47:55.5 | 21,039 | 2:16.6 | 137 | 767 | 613 | 63 |
| 5:00.0 | 2,127 | 2:21.0 | 125 | 720 | 60 | 61 |
| 10:00.0 | 2,104 | 2:22.5 | 121 | 708 | 59 | 61 |
| 15:00.0 | 2,178 | 2:17.7 | 134 | 756 | 63 | 63 |
| 20:00.0 | 2,190 | 2:16.9 | 136 | 768 | 64 | 63 |
| 25:00.0 | 2,175 | 2:17.9 | 133 | 756 | 63 | 63 |
| 30:00.0 | 2,250 | 2:13.3 | 148 | 804 | 67 | 65 |
| 35:00.0 | 2,275 | 2:11.8 | 153 | 816 | 68 | 66 |
| 40:00.0 | 2,265 | 2:12.4 | 151 | 816 | 68 | 65 |
| 45:00.0 | 2,221 | 2:15.0 | 142 | 780 | 65 | 64 |
| 47:55.5 | 1,255 | 2:19.8 | 128 | 738 | 36 | 63 |
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Workout Graph
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