Lora Dempsey 1:00:40 BikeErg
26,037
Meters
1:00:40.3
Time
2:19.8
Pace
743
Calories
112
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 734 |
| RPM | 63 |
| Revolution Count | 3876 |
| Power/kg | 1.66 |
| Drag Factor | 102 |
January 08, 2025 13:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:40.3 | 26,037 | 2:19.8 | 128 | 734 | 743 | 63 | 112 |
| 5:00.0 | 1,991 | 2:30.6 | 102 | 648 | 54 | 59 | 95 |
| 10:00.0 | 2,010 | 2:29.2 | 105 | 660 | 55 | 60 | 98 |
| 15:00.0 | 2,097 | 2:23.0 | 120 | 708 | 59 | 62 | 102 |
| 20:00.0 | 2,151 | 2:19.4 | 129 | 732 | 61 | 64 | 110 |
| 25:00.0 | 2,167 | 2:18.4 | 132 | 744 | 62 | 65 | 117 |
| 30:00.0 | 2,184 | 2:17.3 | 135 | 756 | 63 | 65 | 118 |
| 35:00.0 | 2,194 | 2:16.7 | 137 | 768 | 64 | 65 | 117 |
| 40:00.0 | 2,193 | 2:16.7 | 137 | 768 | 64 | 65 | 118 |
| 45:00.0 | 2,187 | 2:17.1 | 136 | 756 | 63 | 65 | 116 |
| 50:00.0 | 2,163 | 2:18.6 | 131 | 744 | 62 | 65 | 114 |
| 55:00.0 | 2,200 | 2:16.3 | 138 | 768 | 64 | 66 | 115 |
| 1:00:00.0 | 2,218 | 2:15.2 | 141 | 780 | 65 | 66 | 122 |
| 1:00:40.3 | 281 | 2:23.4 | 119 | 625 | 7 | 63 | 117 |
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Workout Graph
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