Lora Dempsey 1:48:14 BikeErg
48,134
Meters
1:48:14.5
Time
2:14.9
Pace
1419
Calories
124
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 786 |
| RPM | 66 |
| Revolution Count | 7186 |
| Power/kg | 1.84 |
| Drag Factor | 204 |
March 18, 2025 19:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:48:14.5 | 48,134 | 2:14.9 | 142 | 786 | 1419 | 66 | 124 |
| 10:00.0 | 4,118 | 2:25.7 | 113 | 684 | 114 | 62 | 105 |
| 20:00.0 | 4,394 | 2:16.5 | 137 | 768 | 128 | 67 | 117 |
| 30:00.0 | 4,257 | 2:20.9 | 125 | 726 | 121 | 64 | 125 |
| 40:00.0 | 4,407 | 2:16.1 | 139 | 768 | 128 | 66 | 130 |
| 50:00.0 | 4,490 | 2:13.6 | 147 | 798 | 133 | 66 | 119 |
| 1:00:00.0 | 4,518 | 2:12.8 | 149 | 804 | 134 | 67 | 122 |
| 1:10:00.0 | 4,494 | 2:13.5 | 147 | 804 | 134 | 66 | 120 |
| 1:20:00.0 | 4,488 | 2:13.6 | 146 | 798 | 133 | 66 | 138 |
| 1:30:00.0 | 4,571 | 2:11.2 | 155 | 828 | 138 | 67 | 132 |
| 1:40:00.0 | 4,671 | 2:08.4 | 165 | 864 | 144 | 69 | 130 |
| 1:48:14.5 | 3,728 | 2:12.6 | 150 | 815 | 112 | 67 | 131 |
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Workout Graph
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