Lora Dempsey 50:10 BikeErg
22,035
Meters
50:10.1
Time
2:16.6
Pace
645
Calories
125
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| RPM | 64 |
| Revolution Count | 3251 |
| Power/kg | 1.88 |
| Drag Factor | 106 |
March 22, 2025 11:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:10.1 | 22,035 | 2:16.6 | 137 | 772 | 64 | 125 |
| 5:00.0 | 1,927 | 2:35.6 | 93 | 619 | 58 | 114 |
| 10:00.0 | 2,080 | 2:24.2 | 117 | 701 | 62 | 114 |
| 15:00.0 | 2,061 | 2:25.5 | 113 | 690 | 61 | 117 |
| 20:00.0 | 2,164 | 2:18.6 | 131 | 752 | 65 | 124 |
| 25:00.0 | 2,220 | 2:15.1 | 142 | 788 | 67 | 118 |
| 30:00.0 | 2,208 | 2:15.8 | 140 | 780 | 66 | 126 |
| 35:00.0 | 2,270 | 2:12.1 | 152 | 821 | 66 | 130 |
| 40:00.0 | 2,308 | 2:09.9 | 159 | 848 | 67 | 133 |
| 45:00.0 | 2,368 | 2:06.6 | 172 | 892 | 69 | 138 |
| 50:00.0 | 2,376 | 2:06.2 | 174 | 898 | 69 | 138 |
| 50:10.1 | 56 | 3:00.3 | 60 | 505 | 59 |
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Workout Graph
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