Lora Dempsey 1:28:25 BikeErg
40,098
Meters
1:28:25.5
Time
2:12.3
Pace
1201
Calories
127
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| RPM | 64 |
| Revolution Count | 5701 |
| Power/kg | 2.07 |
| Drag Factor | 235 |
March 23, 2025 12:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:28:25.5 | 40,098 | 2:12.3 | 151 | 820 | 64 | 127 |
| 10:00.0 | 4,314 | 2:19.0 | 130 | 747 | 61 | 120 |
| 20:00.0 | 4,496 | 2:13.4 | 147 | 806 | 64 | 117 |
| 30:00.0 | 4,500 | 2:13.3 | 148 | 808 | 64 | 126 |
| 40:00.0 | 4,572 | 2:11.2 | 155 | 832 | 65 | 125 |
| 50:00.0 | 4,479 | 2:13.9 | 146 | 801 | 63 | 129 |
| 1:00:00.0 | 4,597 | 2:10.5 | 157 | 841 | 65 | 133 |
| 1:10:00.0 | 4,617 | 2:09.9 | 159 | 848 | 66 | 121 |
| 1:20:00.0 | 4,677 | 2:08.2 | 166 | 870 | 66 | 138 |
| 1:28:25.5 | 3,846 | 2:11.4 | 154 | 830 | 65 | 134 |
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Workout Graph
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