Radu Ogrean 3x20:00/3:00r row
13,041m
Meters
1:00:00.0
Time
2:18.0
Pace
757
Calories
161
Heart Rate
Rest Distance | 34m |
---|---|
Rest Time | 9:00.0 |
Overall Distance | 13,075m |
Overall Time | 1:09:00.0 |
Average Watts | 133 |
---|---|
Calories Per Hour | 758 |
Stroke Rate | 22 |
Stroke Count | 1352 |
Drag Factor | 143 |
October 26, 2023 20:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 13,041m | 2:18.0 | 133 | 758 | 22 | 161 |
20:00.0 | 4,480m | 2:13.9 | 146 | 801 | 23 | 165 |
20:00.0 | 4,321m | 2:18.8 | 131 | 749 | 22 | 162 |
20:00.0 | 4,241m | 2:21.4 | 124 | 725 | 23 | 156 |
r34m |
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Workout Graph
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