Radu Ogrean 6x4:00/1:30r row
5,866m
Meters
24:00.0
Time
2:02.7
Pace
379
Calories
| Rest Distance | 922m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,788m |
| Overall Time | 33:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 20 |
| Stroke Count | 485 |
| Drag Factor | 139 |
November 04, 2023 12:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,866m | 2:02.7 | 189 | 951 | 20 | |
| 4:00.0 | 960m | 2:05.0 | 179 | 916 | 20 | |
| 4:00.0 | 960m | 2:05.0 | 179 | 916 | 20 | |
| 4:00.0 | 960m | 2:05.0 | 179 | 916 | 20 | |
| 4:00.0 | 961m | 2:04.8 | 180 | 918 | 21 | |
| 4:00.0 | 1,001m | 1:59.8 | 203 | 999 | 20 | |
| 4:00.0 | 1,024m | 1:57.1 | 217 | 1048 | 21 | |
| r922m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.