Radu Ogrean 20:00 row
4,584m
Meters
20:00.0
Time
2:10.8
Pace
277
Calories
157
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 21 |
| Stroke Count | 425 |
| Drag Factor | 130 |
November 19, 2023 20:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,584m | 2:10.8 | 156 | 837 | 21 | 157 |
| 4:00.0 | 889m | 2:14.9 | 142 | 789 | 22 | 139 |
| 8:00.0 | 890m | 2:14.8 | 143 | 791 | 20 | 149 |
| 12:00.0 | 891m | 2:14.6 | 143 | 793 | 21 | 158 |
| 16:00.0 | 927m | 2:09.4 | 161 | 855 | 21 | 166 |
| 20:00.0 | 988m | 2:01.4 | 195 | 972 | 22 | 176 |
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Workout Graph
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