Radu Ogrean 1x3000m/3:00r row
3,000m
Meters
13:30.2
Time
2:15.0
Pace
177
Calories
148
Heart Rate
| Rest Distance | 2,135m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 5,135m |
| Overall Time | 16:30.2 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 23 |
| Stroke Count | 307 |
| Drag Factor | 131 |
November 23, 2023 23:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:30.2 | 3,000m | 2:15.0 | 142 | 789 | 23 | 148 |
| 13:30.2 | 3,000m | 2:15.0 | 142 | 789 | 23 | 148 |
| r2,135m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.