Radu Ogrean 3000m row
3,000m
Meters
13:00.5
Time
2:10.0
Pace
181
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 23 |
| Stroke Count | 300 |
| Drag Factor | 130 |
November 24, 2023 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:00.5 | 3,000m | 2:10.0 | 159 | 847 | 23 |
| 2:41.9 | 600m | 2:14.9 | 143 | 790 | 25 |
| 2:40.0 | 1,200m | 2:13.3 | 148 | 808 | 23 |
| 2:35.0 | 1,800m | 2:09.1 | 162 | 858 | 22 |
| 2:33.1 | 2,400m | 2:07.5 | 169 | 880 | 22 |
| 2:30.5 | 3,000m | 2:05.4 | 177 | 910 | 24 |
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Workout Graph
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