Radu Ogrean 20:48 row
3,126m
Meters
20:48.3
Time
3:19.6
Pace
155
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 17 |
| Stroke Count | 376 |
| Drag Factor | 129 |
November 29, 2023 23:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:48.3 | 3,126m | 3:19.6 | 44 | 451 | 17 |
| 5:00.0 | 677m | 3:41.5 | 32 | 410 | 22 |
| 10:00.0 | 735m | 3:24.0 | 41 | 441 | 19 |
| 15:00.0 | 774m | 3:13.7 | 48 | 465 | 17 |
| 20:00.0 | 832m | 3:00.2 | 60 | 505 | 16 |
| 20:48.2 | 108m | 3:43.1 | 31 | 408 | 11 |
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Workout Graph
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