Radu Ogrean 3000m row
3,000m
Meters
13:19.6
Time
2:13.2
Pace
177
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 20 |
| Stroke Count | 277 |
| Drag Factor | 128 |
November 30, 2023 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:19.6 | 3,000m | 2:13.2 | 148 | 808 | 20 |
| 2:42.4 | 600m | 2:15.3 | 141 | 785 | 22 |
| 2:41.5 | 1,200m | 2:14.5 | 144 | 794 | 21 |
| 2:41.5 | 1,800m | 2:14.5 | 144 | 794 | 20 |
| 2:40.7 | 2,400m | 2:13.9 | 146 | 801 | 21 |
| 2:33.5 | 3,000m | 2:07.9 | 167 | 875 | 20 |
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Workout Graph
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