Radu Ogrean 3000m SkiErg
3,000m
Meters
17:13.5
Time
2:52.2
Pace
178
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 29 |
| Stroke Count | 466 |
| Drag Factor | 130 |
December 26, 2023 13:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:13.5 | 3,000m | 2:52.2 | 68 | 535 | 29 |
| 2:32.5 | 600m | 2:07.0 | 171 | 886 | 35 |
| 4:53.2 | 1,200m | 4:04.3 | 24 | 382 | 20 |
| 2:37.4 | 1,800m | 2:11.1 | 155 | 833 | 35 |
| 4:27.0 | 2,400m | 3:42.5 | 32 | 409 | 22 |
| 2:43.4 | 3,000m | 2:16.1 | 139 | 777 | 34 |
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Workout Graph
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