Radu Ogrean 3000m SkiErg
3,000
Meters
16:49.5
Time
2:48.2
Pace
175
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 29 |
| Stroke Count | 471 |
| Drag Factor | 105 |
January 02, 2024 12:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:49.5 | 3,000 | 2:48.2 | 73 | 624 | 175 | 29 |
| 2:40.6 | 600 | 2:13.8 | 146 | 784 | 35 | 35 |
| 2:49.1 | 1,200 | 2:20.9 | 125 | 723 | 34 | 34 |
| 4:16.9 | 1,800 | 3:34.0 | 36 | 490 | 35 | 21 |
| 2:41.4 | 2,400 | 2:14.5 | 144 | 780 | 35 | 33 |
| 4:21.5 | 3,000 | 3:37.9 | 34 | 495 | 36 | 24 |
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Workout Graph
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