Radu Ogrean v200m/2:35r...5 row
1,000m
Meters
3:57.2
Time
1:58.6
Pace
65
Calories
| Rest Distance | 86m |
|---|---|
| Rest Time | 17:41.0 |
| Overall Distance | 1,086m |
| Overall Time | 21:38.2 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 25 |
| Stroke Count | 99 |
| Drag Factor | 131 |
January 26, 2024 21:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:57.2 | 1,000m | 1:58.6 | 210 | 1022 | 25 | |
| 0:47.7 | 200m | 1:59.2 | 206 | 1010 | 24 | |
| r: 2:35 | 18m | |||||
| 0:47.9 | 200m | 1:59.7 | 204 | 1001 | 23 | |
| r: 3:57 | 20m | |||||
| 0:47.6 | 200m | 1:59.0 | 208 | 1014 | 25 | |
| r: 5:53 | 17m | |||||
| 0:47.4 | 200m | 1:58.5 | 210 | 1023 | 25 | |
| r: 4:24 | 16m | |||||
| 0:46.5 | 200m | 1:56.2 | 223 | 1066 | 28 | |
| r: 0:52 | 15m | |||||
| r86m |
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Workout Graph
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