Radu Ogrean 30:00 row

6,000m

Meters

30:00.0

Time

2:30.0

Pace

326

Calories

Average Watts104
Calories Per Hour656
Stroke Rate20
Stroke Count619
Drag Factor120

February 01, 2024 13:01:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,000m 2:30.0 104 656 20
6:00.0 1,234m 2:25.8 113 688 21
12:00.0 1,235m 2:25.7 113 689 21
18:00.0 1,243m 2:24.8 115 696 19
24:00.0 1,170m 2:33.8 96 630 20
30:00.0 1,118m 2:41.0 84 588 22

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Workout Graph

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