Radu Ogrean 3000m row
3,000m
Meters
15:21.0
Time
2:33.5
Pace
175
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 17 |
| Stroke Count | 261 |
| Drag Factor | 160 |
February 02, 2024 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:21.0 | 3,000m | 2:33.5 | 97 | 633 | 17 |
| 2:34.0 | 600m | 2:08.3 | 166 | 869 | 19 |
| 2:36.8 | 1,200m | 2:10.6 | 157 | 839 | 19 |
| 2:35.2 | 1,800m | 2:09.3 | 162 | 856 | 19 |
| 2:57.6 | 2,400m | 2:28.0 | 108 | 671 | 18 |
| 4:37.5 | 3,000m | 3:51.2 | 28 | 397 | 13 |
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Workout Graph
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