Radu Ogrean 3000m row
3,000m
Meters
13:20.4
Time
2:13.4
Pace
176
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 17 |
| Stroke Count | 233 |
| Drag Factor | 119 |
February 14, 2024 22:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:20.4 | 3,000m | 2:13.4 | 147 | 807 | 17 |
| 2:41.5 | 600m | 2:14.5 | 144 | 794 | 19 |
| 2:41.1 | 1,200m | 2:14.2 | 145 | 797 | 17 |
| 2:41.5 | 1,800m | 2:14.5 | 144 | 794 | 17 |
| 2:40.7 | 2,400m | 2:13.9 | 146 | 801 | 17 |
| 2:35.5 | 3,000m | 2:09.5 | 161 | 853 | 17 |
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Workout Graph
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