Radu Ogrean 5000m row

5,000m

Meters

22:30.1

Time

2:15.0

Pace

296

Calories

Average Watts142
Calories Per Hour789
Stroke Rate18
Stroke Count427
Drag Factor112

March 09, 2024 16:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:30.1 5,000m 2:15.0 142 789 18
4:26.8 1,000m 2:13.4 147 807 18
4:43.6 2,000m 2:21.8 123 722 18
4:25.1 3,000m 2:12.5 150 817 19
4:26.8 4,000m 2:13.4 147 807 19
4:27.8 5,000m 2:13.9 146 801 20

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Workout Graph

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