Radu Ogrean 5000m row

5,000m

Meters

22:59.9

Time

2:17.9

Pace

290

Calories

Average Watts133
Calories Per Hour758
Stroke Rate17
Stroke Count413
Drag Factor119

March 11, 2024 20:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:59.9 5,000m 2:17.9 133 758 17
4:57.2 1,000m 2:28.6 107 667 18
4:43.8 2,000m 2:21.9 122 721 17
4:36.4 3,000m 2:18.2 133 756 17
4:22.8 4,000m 2:11.4 154 830 19
4:19.7 5,000m 2:09.8 160 850 18

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Workout Graph

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