Radu Ogrean 5000m row
5,000
Meters
22:59.9
Time
2:17.9
Pace
290
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 17 |
| Stroke Count | 413 |
| Drag Factor | 119 |
March 11, 2024 20:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:59.9 | 5,000 | 2:17.9 | 133 | 758 | 290 | 17 |
| 4:57.2 | 1,000 | 2:28.6 | 107 | 667 | 55 | 18 |
| 4:43.8 | 2,000 | 2:21.9 | 122 | 721 | 56 | 17 |
| 4:36.4 | 3,000 | 2:18.2 | 133 | 756 | 58 | 17 |
| 4:22.8 | 4,000 | 2:11.4 | 154 | 830 | 60 | 19 |
| 4:19.7 | 5,000 | 2:09.8 | 160 | 850 | 61 | 18 |
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Workout Graph
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