Radu Ogrean 5000m row

5,000m

Meters

23:29.9

Time

2:20.9

Pace

283

Calories

Average Watts125
Calories Per Hour729
Stroke Rate18
Stroke Count422
Drag Factor110

March 29, 2024 19:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
23:29.9 5,000m 2:20.9 125 729 18
4:46.8 1,000m 2:23.4 119 708 18
4:46.4 2,000m 2:23.2 119 710 18
4:45.9 3,000m 2:22.9 120 712 18
4:37.3 4,000m 2:18.6 131 751 18
4:33.4 5,000m 2:16.7 137 771 18

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Workout Graph

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