Radu Ogrean 11000m row
11,000
Meters
57:31.2
Time
2:36.8
Pace
601
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 20 |
| Stroke Count | 1157 |
| Drag Factor | 110 |
August 21, 2024 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:31.2 | 11,000 | 2:36.8 | 91 | 612 | 601 | 20 |
| 4:41.5 | 1,000 | 2:20.7 | 126 | 731 | 57 | 20 |
| 4:41.2 | 2,000 | 2:20.6 | 126 | 733 | 57 | 19 |
| 4:40.9 | 3,000 | 2:20.4 | 126 | 734 | 57 | 19 |
| 4:40.4 | 4,000 | 2:20.2 | 127 | 737 | 57 | 19 |
| 4:40.1 | 5,000 | 2:20.0 | 127 | 738 | 57 | 20 |
| 7:10.2 | 6,000 | 3:35.1 | 35 | 421 | 50 | 20 |
| 4:41.7 | 7,000 | 2:20.8 | 125 | 731 | 57 | 20 |
| 5:10.3 | 8,000 | 2:35.1 | 94 | 622 | 54 | 19 |
| 6:33.8 | 9,000 | 3:16.9 | 46 | 457 | 50 | 22 |
| 5:22.6 | 10,000 | 2:41.3 | 83 | 587 | 52 | 22 |
| 5:08.5 | 11,000 | 2:34.2 | 95 | 628 | 53 | 20 |
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Workout Graph
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